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About Climbing4Life

My goal is to help you gain the knowledge and courage you need to achieve your climbing dreams, big or small!

​Meet Daniela, founder of Climbing4life.
Daniela is one of Sweden's most successful climbing coaches with several years of experience in both coaching, education and her own training and competition.

Daniela started climbing when she was 20 years old and it was love at first move!

My climbing life started indoors on plastic grips. I sometimes went on shorter trips to climb outdoors, but the Swedish granite felt far too hard and scary for me to climb on.

So instead of climbing outdoors at home, I started, for fun, to enter some competitions. It went very well for me and before I knew it, I had won my first SM in Boulder and was on my way to the World Cups and the World Championships!

A shoulder injury stopped me from competing and climbing for a year.

Instead, I explored the world of yoga, became a yoga instructor and started my "movement training", something that I get a lot of inspiration from for my everyday training and my coaching.

When I came back from my shoulder injury, instead of competing again, I started going on more climbing trips and exploring the world.

It opened up a whole new world for me and I realized that this is what I want to do.

I also want to give others the opportunity, knowledge and courage to take the step and follow their dreams!

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Employment experience

Climbing coach at the Climbing Centre since 2006.

Climbing coach for elite juniors at the Climbing Centre and Solna Climbing Club since 2008.

Trainer of instructors, trainers and coaches at the Climbing Centre since 2009.

Has trained Kajsa Rosén (who made the first female 8c onsight) and coached several successful juniors in the Solna Climbing Club competition group for 10 years, as well as coached juniors from Thailand's junior national team.

Head coach at Midsommarkransens Gymnasium,

a school with Climbing as a separate subject (NIU) 2014-2016

Climbing coaching, continuation groups and trips with Bergsidan, starting in Spring 2018

Voted as Inspirator of the Year 2017 by the Swedish Climbing Association

Head coach for the project "Developing in 2013" in collaboration with the Climbing Center. The project's goal was to coach two trainees for a year to see how high they could raise their physical, mental and technical skills over a year's time (from 6a-7a and 6b to 7b)

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Climbing achievements

1st SM Boulder 2011 and 2014

3rd SM Lead 2010

1st SM Speed ​​2010

1st Club Championship in Lead​

21st place in Chongqing at the World Cup

29th place at the World Championships in Paris.

​Lead outdoor: 8a+ (OS 7c+)

Boulder outdoor: 7c​​

Educations and certifications

May 2014-May 2015

Elite trainer STAC Academy

2009-2011

Trainer program GIH

June 2015

Yoga Teacher Training Program, YTT200H, Breathe of Life

2018

Rescue course 1 and 2, Klättercentret

2019-2020

Sport psychology, Bosön

Indoor 2008, sport 2016

Authorized indoor and sport instructor, SKF and UIAA

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